Amount of Vitamin D3 (cholecalciferol) in Bologna, turkey

Sausages and Luncheon Meats

In 100 g (Grams) of Bologna, turkey there is 0.6 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Bologna, turkey.

Fish, halibut, Greenland, raw 27.4 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Fish, salmon, pink, canned, drained solids 14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones 14.1 µg
Fish, salmon, sockeye, raw 14.1 µg
Fish, swordfish, raw 13.9 µg
Fish, salmon, pink, canned, total can contents 13.7 µg

Bologna, turkey

Bologna, turkey is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, turkey are listed below.

Water 64.55 g 64.55%
Energy (calorie) 209 kcal
Energy (joule) 874 kJ
Protein 11.42 g 11.42%
Total lipid (fat) 16.05 g 16.05%
Ash 3.3 g 3.3%
Carbohydrate, by difference 4.68 g 4.68%
Fiber, total dietary 0.5 g 0.5%
Sugars, total 2.9 g 2.9%
Calcium, Ca 123 mg 0.12%
Iron, Fe 3 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 114 mg 0.11%
Potassium, K 135 mg 0.14%
Sodium, Na 1071 mg 1.07%
Zinc, Zn 1.3 mg
Copper, Cu 0.072 mg
Manganese, Mn 0.051 mg
Selenium, Se 15.4 µg
Fluoride, F 36 µg

Nutrients in Bologna, turkey